book YOUR private OR corporate yoga instructor IN melbourne
Welcome, I’m Sab! I am a fully certified and registered Yoga and Pilates Teacher in Melbourne. I believe Yoga and Pilates is for every body.
I’ve trained with the Australian Physiotherapy and Pilates Institute, and various renowned international yoga schools and teachers.
My mission is to help you move better, breathe better, sleep better and handle stress better so you can live a happier life.
I’m big on improving your mobility (strength & flexibility, oh so important to future-proof your body), and I will always encourage you to make the practice your own. I offer customised Private Yoga Lessons as well as Corporate Yoga & Pilates in Melbourne. When I’m not teaching small group classes or one-on-ones, you can find me hosting Yoga Retreats in Victoria, Bali & Greece.
Feel free to let me know if you have any questions. I can’t wait to see you on the mat.
“Most people have no idea how good their body is designed to feel.
”
PRIVATE YOGA CLASSES IN MELBOURNE
WHY BOOK A PRIVATE YOGA CLASS?
During a one-on-one yoga session you will learn more about postural alignment or how to manage chronic pain/injuries. Classes are also fully customised to your needs. I offer virtual and in-person private yoga sessions in Melbourne and Victoria and will travel to you at a time that suits you best.
CORPORATE YOGA CLASSES IN MELBOURNE
WHY BOOK A corporate yoga class?
Your employees’ health greatly impacts the performance of your company. You can boost your staff’s productivity, creativity and concentration with a virtual or in-office corporate yoga lesson in Melbourne. All classes are customised and I can provide up to 12 mats.
ALL FEMALE YOGA RETREATS IN VICTORIA, BALI & Greece
WHY JOIN A yoga retreaT IN victoria?
Treat yourself to a total reset with my women’s only Yoga Retreats in Victoria, Bali or Greece. My retreats are down to earth, inclusive and geared towards all-levels. This is your chance to pamper body, mind and tastebuds with daily yoga, meditation, great food, wine & company.
ONLINE YOGA CLASSES
VIRTUAL YOGA & PILATES
Don’t live near a yoga studio or prefer to practice yoga from the comfort of your home? Save time and money with private livestream Yoga & Pilates classes customised to you.
“I acknowledge the Traditional Owners and elders past, present and emerging across Australia. Particular acknowledgement and respect to the Wurundjeri people, the Traditional Owners, and their connection to the Land and Waters where we live, work and practice yoga.”